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Squat Pro

Squat Pro

 

Description

Is it your goal to increase the number of repetitions you can do for deep squats?

Then you have found the right app!

Be sure also to take a look on Bardips Pro and Pullups Pro for your upper body strength.

It's possible to choose between two schemes for increasing your strength in squats. You will do an initial test and then do two workouts each week in six weeks. There will be progress tests after week two and four and an final test after six weeks.

FEATURES:

* Keeps track of the workout with number of reps and how long time to rest.

* Saves the total number of reps per workout in a log so you can see the progress even in the workout data.

* Saves the test data in a log to review.

* Includes the possibility to reset the scheme in case of need, and also the possibility to remove separate items from the logs or to clear all of them.

* See your progress for the tests in a graph.

WARNING:

Use this application only if you know how to perform a good form deep squat, since the application will not teach you that.

If you have any doubt about your state of health, consult a physician or doctor before starting the program.

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The information may be outdated (2011-04-25 05:30:24). For actual information go to iTunes

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